More to Life

LUCIA FONTAINA-POWELL

I’m a certified and EMCC accredited coach, freelance copywriter, avid Substacker, and vintage clothing obsessive, based in Bristol, UK.

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Your More To Life Coach

I’m a certified and EMCC-accredited transformative coach based in Bristol, UK.

L

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A few years ago, I’d reached a crisis point. 

I was hellbent on “climbing the ladder” in my career in startup marketing. Only the closer I got to the top, the less I liked what I found. The shiny leadership title I’d aspired to for years made me feel trapped. 

I was careening between periods of productive but unhealthy stress, and inevitable burnouts that sapped all my motivation. Unsurprisingly, my love life mirrored the stress and dysfunction that was happening at work. My body was screaming at me to slow down.

I felt disconnected—from my work, my worth, my body, and myself.

Firstly, my dad died—and there’s nothing like losing someone you love to throw your priorities into sharp relief. Secondly, I discovered coaching.

Eventually, I caught up. Because two things happened that changed my perspective.

Being able to talk to someone completely objective in a safe, zero-judgement space allowed me to really get to know all the different parts of me: the high (and often over-) achiever, the shy creative, the fierce independent spirit.

I was first offered coaching as a workplace perk.

 

Consistently making that time to reflect, learn and grow
with a trained professional helped me to:

Gain the clarity and courage to leave my full-time job

Understand what had gone wrong—from misaligned values to unproductive relationship dynamics

Realise a dream I’d always quietly nurtured: working for myself 

Choose myself over people who didn’t light me up 

Finally commit to a creative practice and publish my own writing

Ignite a new calling as a coach

My Personal experience informs

My personal experience informs my practice, which integrates psychology-based methods, follows a person-centred, systems-thinking and trauma-informed approach, and respects ethical codes of coaching conduct.

I qualified with the Animas Centre for Coaching in July 2024. I'm an accredited EMCC Senior Practitioner and (as a lifelong nerd) continue to invest in my professional development as a coach.

My Practice

And of course, the work is always ongoing.

I have two core coaching programmes:

Neither quite right for you? I've coached clients on everything from writing to dating. Feel free to reach out if you’d like to co-create something bespoke.

My Programmes

An 8-session, 1:1 Career & Life Coaching programme for recovering high achievers going through changes. If you’re feeling stuck, shifting your ideas about success, and seeking a new direction, you can think of Crossroads as a self-knowledge bootcamp (no burpees, I promise). Ideal if you need a focused period of reflection, discovery and decision-making.
A 3-month container for independent spirits who need help with the "self" bit of self-employment. Psychology-based coaching to navigate the emotional and existential rollercoaster of freelancing or owning a business, a non-judgmental ear to bounce ideas off, and accountability for committing to practices, projects, and dreams.

CHECK IT OUT HERE

LEARN MORE HERE

Other people's definitions of success don't have to be yours. Systems of power are not always set up for us to thrive as human beings. It's a myth that there is only one way to do things or a scarcity of opportunities for happiness. 

As long as you truly get to know yourself and follow your intuition, you won't go far wrong—whether it's the work you do, your relationships, or even the clothes you wear.

*Now you want to listen to Fleetwood Mac, right?

1/3

Go Your Own Way*

That change is possible, in the abundance of possibilities, in other people, in yourself.

This is absolutely essential to the process of self-discovery (i.e. coaching) and being able to lead a life that lights you up. Not just hoping for the good stuff, but also being resilient in difficult times and accepting that our flaws often have an underlying positive or protective intention.

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Have Faith


Not a quick fix, an overnight transformation or a material destination. We have to put in the work and trust the process. We are never "done" knowing ourselves because we are always evolving.

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Growth is an Unfolding Process

Sound like a bit of you?

I’m always happy to chat. 


Book a free 45-minute consultation