A few years ago, I’d reached a crisis point.
I was hellbent on “climbing the ladder” in my career in startup marketing. Only the closer I got to the top, the less I liked what I found. The shiny leadership title I’d aspired to for years made me feel trapped.
I was careening between periods of productive but unhealthy stress, and inevitable burnouts that sapped all my motivation. Unsurprisingly, my love life mirrored the stress and dysfunction that was happening at work. My body was screaming at me to slow down.
I felt disconnected—from my work, my worth, my body, and myself.
Firstly, my dad died—and there’s nothing like losing someone you love to throw your priorities into sharp relief. Secondly, I discovered coaching.
Eventually, I caught up. Because two things happened that changed my perspective.